tag:blogger.com,1999:blog-8936892963586893656.post3011676041520690406..comments2023-08-20T00:44:19.857-07:00Comments on the Chic Runner HAS MOVED! www.chicrunner.com: Koops for Council!Chic Runnerhttp://www.blogger.com/profile/11670504238110246108noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-8936892963586893656.post-44339786121149735392009-03-05T07:55:00.000-08:002009-03-05T07:55:00.000-08:00I think I need to start your 200 sit ups a day rou...I think I need to start your 200 sit ups a day routine.... the belly is not what I would like it to be.....Janice {Run Far}https://www.blogger.com/profile/15336320481965470701noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-41747322195207042632009-03-05T07:09:00.000-08:002009-03-05T07:09:00.000-08:00way to stick with the ab work! i laughed at your "...way to stick with the ab work! i laughed at your "it really helps when you are dying and have 50 more to do". know the pain! but it feels sooo good too!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-86906803038086703172009-03-05T07:01:00.000-08:002009-03-05T07:01:00.000-08:00I'm new to your blog and and reading for some insp...I'm new to your blog and and reading for some inspiration for me to kickstart my own fitness regime! Yours is pretty impressive!! LOVE your outfit by the way!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-23850042766742617002009-03-05T04:21:00.000-08:002009-03-05T04:21:00.000-08:00OK, I love your outfit!OK, I love your outfit!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-70914201011272318962009-03-04T16:48:00.000-08:002009-03-04T16:48:00.000-08:00I want to friend named Koops! Way to get in anoth...I want to friend named Koops! <BR/><BR/>Way to get in another butt kick workout.X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-16219213668119462472009-03-04T15:55:00.000-08:002009-03-04T15:55:00.000-08:00I need to work on an ab routine! You'll be ready ...I need to work on an ab routine! <BR/><BR/>You'll be ready to go for Hawaii!Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-92033367870191075282009-03-04T15:02:00.000-08:002009-03-04T15:02:00.000-08:00Mazel tov Mister Koops!! :)Mazel tov Mister Koops!! :)Sarah Ringhttps://www.blogger.com/profile/14641536120485004698noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-72667359344290550632009-03-04T14:55:00.000-08:002009-03-04T14:55:00.000-08:00200 sits ups...good girl. That's so impressive. I ...200 sits ups...good girl. That's so impressive. I shudder at the idea.kristenhttps://www.blogger.com/profile/06269493667519186968noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-38032207647535820212009-03-04T14:52:00.000-08:002009-03-04T14:52:00.000-08:00200?? Insane. But awesome. Congrats to Dan "the Ma...200?? Insane. But awesome. Congrats to Dan "the Man" Koops. Like he has never heard that before.Anonymoushttps://www.blogger.com/profile/12458395865098353830noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-43020749939293073822009-03-04T14:36:00.000-08:002009-03-04T14:36:00.000-08:00I am going to do 100 a day. 200 is a litttle more...I am going to do 100 a day. 200 is a litttle more than my baby belly can take. :) (Post baby belly is very uncooperative).Run Mommyhttps://www.blogger.com/profile/02682115305577613256noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-75727636972091793332009-03-04T14:28:00.000-08:002009-03-04T14:28:00.000-08:00You look gorgeous! Love the outfit.You look gorgeous! Love the outfit.With Love from New Orleanshttps://www.blogger.com/profile/01062299829410560686noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-7384971717805460962009-03-04T13:46:00.000-08:002009-03-04T13:46:00.000-08:00Congrats to your friend!! Good job on the 200 sit ...Congrats to your friend!! <BR/><BR/>Good job on the 200 sit ups a day, I might start doing that myself!!<BR/><BR/>I don't like to run in the rain either but I do sometimes if it's not too cold. It's the wind that I really dread!!Nikihttps://www.blogger.com/profile/03494517703288685836noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-56149280358197718312009-03-04T12:45:00.000-08:002009-03-04T12:45:00.000-08:00YAY! sounds like a fun night and congrats to your ...YAY! sounds like a fun night and congrats to your friend!!!!<BR/><BR/>awesome job on those situps, i need to start doing them every night like you!Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-65879480664269877012009-03-04T11:49:00.000-08:002009-03-04T11:49:00.000-08:00Cute outfit! Congrats to Koops!Enjoy the gym tonig...Cute outfit! Congrats to Koops!<BR/><BR/>Enjoy the gym tonight. I am truly amazed by your 200 situps/day. Keep it up!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-34806370210369156442009-03-04T11:34:00.000-08:002009-03-04T11:34:00.000-08:00Congrats to your friend. I love running in the rai...Congrats to your friend. I love running in the rain as long as it's a light, warm rain and not coming down too hard.Amberhttps://www.blogger.com/profile/05185652640389232120noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-48926109911226570242009-03-04T11:08:00.000-08:002009-03-04T11:08:00.000-08:00I've been doing 100 sit ups almost daily but at le...I've been doing 100 sit ups almost daily but at least 5 times a week. I *think* I'm noticing some changes but it's hard to tell behind the flab. You'll have to let me know if 200 a day is the magic amount.Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.comtag:blogger.com,1999:blog-8936892963586893656.post-13436596697919958492009-03-04T10:11:00.000-08:002009-03-04T10:11:00.000-08:00Wow, 200 situps daily is impressive. Good idea wit...Wow, 200 situps daily is impressive. Good idea with feet under the couch. In my swim team days we took turns holding each others legs and situps were much more effective!Run Sarahhttps://www.blogger.com/profile/05117120756623503880noreply@blogger.com