So I realized after I got all the comments yesterday and people worrying about my leg and lung health that I got a little something mixed up, I know I shouldn't be doing two fast workouts back to back and the twenty milers shouldn't be back to back. DUH. That was totally my mind and typing not communicating well at all. But alas, don't worry, I will switch around the workouts so I have a slower, recovery day in between all my faster workouts and I will have a week to split up my long 20 milers as well. I know it seems like a lot for the longer distances, and I'm not trying to build my endurance that much, but at the same time, I really feel that a long run on the weekends is really good for me. I am going to work on focusing during my long runs and not allowing my mind to give up half way through. I think that will really strengthen my running abilities.
Also, coaching track and cross country and running competitively in high school for four years and on and off for 5 years, I think I will do a lot of the same workouts I did and had my kids do as well. I think that will be helpful since I used to do them and they are pretty engraved into my head.
Also many of you think this training schedule is super hardcore, but really looking at the schedule, it's not too rough. It's a few smaller runs, with longer runs on the weekend and I tried really hard to switch it up from just going out and running 5-8 miles daily as well, with the hill and gym and track workouts as well. Now, don't get me wrong, you won't be seeing me on a bike or in the pool anytime soon. Thanks for all your advice though, I definitely will be taking it to heart.
Now, I know many of you need new summer workout gear, check out the links below. Lately though, I am sad to admit that there are absolutely no guy deals out there. Every website I check it's the same stuff I posted last week. Do any of you guys who might creep around this blog know of any new websites or places online to get good guy running stuff? Email me @ Danica@chicrunner.com if you know of any!
Women's
Journey Moving Comfort Shorts
Nike Fitness Tights
Prana Sports Top
Prana Sports Top 2
Asics Performance Shorts
Nike Strength Top
Prana Sabin Racer
Asics Microfiber Shorts
Marmot T-shirt
Sugoi Lucky Fit Shorts
Sugoi Sports Bra
Sugoi Marilyn Tank
Sugoi Balance Tee
Sugoi Cap Tee
Nike Knit Shorts
Tank by Moving Comfort
Simple Tank By Prana
Saucony Shorts
Oiselle Shimmel Tank
Nike Bikram Shorts
Nike Plus Shorts
Nike Personal Best Long Tank
Women's Unwind Strappy Tank
Seamless Champion Sports Bra
Reebok Fitness Tank
New Balance Tank
Danskin Spring Blossoms Tank
New Balance Shorts
Men's
Sorry. Lame. I know.
MarmotMesitaTee
I'm still sick. I'm seriously over being sick in the summer. I can't breath through my nose so I know running is out of the question right now. My head feels like it weights 10 pounds and it's all clogged up in my sinus area. Graphic? Yes. Would you expect anything less from me? I can't believe tomorrow is already Friday. Where did the week go? I'm excited though, because tomorrow is Foto Friday! Hope everyone has a wonderful day!
xoxo
Showing posts with label deals. Show all posts
Showing posts with label deals. Show all posts
Thursday, June 11, 2009
Thursday, May 21, 2009
A few steals and Accessories!
So I lied when I said today I'd throw in my two cents about hydration. I decided since it's deal Thursday I should be talking about my favorite part of running, the clothes and accessories!
First off, for me it's the most important that I love wearing what I run in. I probably have 10 pairs of shorts but I usually flip back and forth in between 3 or 4 pairs. Some of the other pairs are just weird and I just can't run in them. Same goes for shirts. I have a ton of old race shirts and 'old shirts' in general, but at the same time, I usually wear the same 3 or 4, with washing of course!
I used to think cotton was the fabric of my life, but alas, after the chafing post yesterday you've all come to realize that Dri-fit, once getting in to the higher mileage is the way to go. It's more expensive and especially for me it's hard to see myself paying $35-$60 for a shirt that I'm essentially going to sweat in and get disgusting and ruin. It saddens me from the bottom of my heart. So that is why I scour the racks at TJ Maxx, Marshalls and Nordstrom Rack for some good top quality running gear. If you've never checked out those stores 'active section' you definitely should.
Now, many of you have mentioned the fuel belt, and accessories for running. Well my fuel belt, though I feel like a goof ball when I wear it, is SO necessary when you hit higher mileage. Your body needs to hydrate and you are loosing so much water. After one run I was so dehydrated and got so sick, I couldn't even function OR eat Taco Bell. You know it's bad when I turn down some TB. There are many different types of fuel belts, so just google it and you'll come up with a plethora of options
Then there's things like sweat bands, hats, and headbands. You can find a huge selection of running hats here, and here. I, on a rare occasion can wear a headband but most of the time they slide off. If anyone has any great suggestions, I would love to hear them but I think it's my odd shaped head. As for sweat bands, though it's sometimes a little intimidating to look like a 50 year old out running about, sweatbands are the most legit option for yours truly. Plus, they make me feel a little bit more hardcore.
George asked me for any options for running in the warmer weather. Honestly, I would just say to rock the hat, but make sure it's a running hat. They fit the head much different than a regular baseball hat and they are made of much different materials that help keep the sweat and sun out.
Also make sure you ALWAYS wear sunscreen when you run because you can get some gnarly tans/burns. Even if you don't think your face will get sun on a little 3 miler, it has the possibility. I actually use the Mission brand, This Product. It works amazing and DOESN'T sting at all. Most do sting once they drip into your eyes. I also have a problem with getting kissed by the sun a lot, and then the sun leaves me with fatty blisters on my lips. Not attractive, and I have permanent brown spots on my lips from some of the damage. Disgusting, but now I always get out my spf 50 and put it on my lips. It turns them a little white, but I'd much rather avoid sun blisters.
Get clothes you love, you are the one that will be working out in them. Make sure they are comfortable and make you feel good. Since I know my stomach isn't in any Shape Magazine Cover Shape, I don't really like to let it 'all hang out' by wearing crop tops, or many of the tanks I find are incredibly short, which is annoying. I usually try to find longer shirts and shorter shorts for some reason. It's just what I like to run in. Though sometimes I feel like when I wear my spandex shorts that I'm giving everyone a show, I have to remember that I'm running and basically no one around me is even paying attention to me.
There are many more running accessories like ipods, headphones and garmins, but those are all just must-haves, and the headphones that I LOVE and work SO well and stay in my ears are these Sony ones and of course, I have them in pink. They work great though and the music is much louder. I used to run with the apple headphones, but they constantly were slipping out of my ears and the music was so soft. Those headphones are only $10 at target and last forever, unless they fall out of your ear, get caught in a chain length fence and end up like this since they literally pulled you back on your run.
Women's
Nike Strong And Strappy Sports Bra
Nike Camo Print Sports Bra
Nike Shorty Shorts
Nike Printed Long Mesh Tank (love it)
Nike Mesh Long Sport Tank (tons of colors love it!)
Under Armour Metal Sleeveless Tank
Nike Women's Seamless Tank
Danskin Cross Training Jacquard Crew Neck
Danskin Prima Ombre Print Tank
Men's
Pearl Izumi Slice Sleeveless Bike Jersey
Pearl Izumi Richter Race Top
Russell Velocity Short Sleeve
Accessories
Reebok Avon Pink Ribbon Performance Hat
Reebok Slouch Adjustable Hat
Reebok Extreme Performance Hat
You can also creep last weeks Deals here because there were A TON last week :)
Tomorrow my countdown clock on my computer's desktop will read a single digit number until 'Full Marathon'. Wow. That is crazy. Whoever thought running 26.2 miles was a good idea? Well, I guess at one point I thought it was a good enough idea to even PAY to do it. Oh well, it will be super fun, and hey, they don't call it a race they call it a MARATHON... so therefore time doesn't matter! :)
On a random and unrelated to anything I've ever posted. Danica Patrick is racing in the Indy 500 this weekend. Holla to my namesake, go get 'em! Well she is obviously not my namesake since we are not far apart in age, but the girl I get compared to every time I say my name, wouldn't want it any other way!
Tomorrow I'll throw around what hydration has helped me in my training and maybe I'll even put in some pictures, it's foto FRIDAY after all!
xoxo
First off, for me it's the most important that I love wearing what I run in. I probably have 10 pairs of shorts but I usually flip back and forth in between 3 or 4 pairs. Some of the other pairs are just weird and I just can't run in them. Same goes for shirts. I have a ton of old race shirts and 'old shirts' in general, but at the same time, I usually wear the same 3 or 4, with washing of course!
I used to think cotton was the fabric of my life, but alas, after the chafing post yesterday you've all come to realize that Dri-fit, once getting in to the higher mileage is the way to go. It's more expensive and especially for me it's hard to see myself paying $35-$60 for a shirt that I'm essentially going to sweat in and get disgusting and ruin. It saddens me from the bottom of my heart. So that is why I scour the racks at TJ Maxx, Marshalls and Nordstrom Rack for some good top quality running gear. If you've never checked out those stores 'active section' you definitely should.
Now, many of you have mentioned the fuel belt, and accessories for running. Well my fuel belt, though I feel like a goof ball when I wear it, is SO necessary when you hit higher mileage. Your body needs to hydrate and you are loosing so much water. After one run I was so dehydrated and got so sick, I couldn't even function OR eat Taco Bell. You know it's bad when I turn down some TB. There are many different types of fuel belts, so just google it and you'll come up with a plethora of options
Then there's things like sweat bands, hats, and headbands. You can find a huge selection of running hats here, and here. I, on a rare occasion can wear a headband but most of the time they slide off. If anyone has any great suggestions, I would love to hear them but I think it's my odd shaped head. As for sweat bands, though it's sometimes a little intimidating to look like a 50 year old out running about, sweatbands are the most legit option for yours truly. Plus, they make me feel a little bit more hardcore.
George asked me for any options for running in the warmer weather. Honestly, I would just say to rock the hat, but make sure it's a running hat. They fit the head much different than a regular baseball hat and they are made of much different materials that help keep the sweat and sun out.
Also make sure you ALWAYS wear sunscreen when you run because you can get some gnarly tans/burns. Even if you don't think your face will get sun on a little 3 miler, it has the possibility. I actually use the Mission brand, This Product. It works amazing and DOESN'T sting at all. Most do sting once they drip into your eyes. I also have a problem with getting kissed by the sun a lot, and then the sun leaves me with fatty blisters on my lips. Not attractive, and I have permanent brown spots on my lips from some of the damage. Disgusting, but now I always get out my spf 50 and put it on my lips. It turns them a little white, but I'd much rather avoid sun blisters.
Get clothes you love, you are the one that will be working out in them. Make sure they are comfortable and make you feel good. Since I know my stomach isn't in any Shape Magazine Cover Shape, I don't really like to let it 'all hang out' by wearing crop tops, or many of the tanks I find are incredibly short, which is annoying. I usually try to find longer shirts and shorter shorts for some reason. It's just what I like to run in. Though sometimes I feel like when I wear my spandex shorts that I'm giving everyone a show, I have to remember that I'm running and basically no one around me is even paying attention to me.
There are many more running accessories like ipods, headphones and garmins, but those are all just must-haves, and the headphones that I LOVE and work SO well and stay in my ears are these Sony ones and of course, I have them in pink. They work great though and the music is much louder. I used to run with the apple headphones, but they constantly were slipping out of my ears and the music was so soft. Those headphones are only $10 at target and last forever, unless they fall out of your ear, get caught in a chain length fence and end up like this since they literally pulled you back on your run.
Tomorrow I'll have a huge list of some of my favorite running bloggers, geeeeet those mouses ready to click away!
Onto the deals! Just a few today, sorry guys!
Nike Strong And Strappy Sports Bra
Nike Camo Print Sports Bra
Nike Shorty Shorts
Nike Printed Long Mesh Tank (love it)
Nike Mesh Long Sport Tank (tons of colors love it!)
Under Armour Metal Sleeveless Tank
Nike Women's Seamless Tank
Danskin Cross Training Jacquard Crew Neck
Danskin Prima Ombre Print Tank
Men's
Pearl Izumi Slice Sleeveless Bike Jersey
Pearl Izumi Richter Race Top
Russell Velocity Short Sleeve
Accessories
Reebok Avon Pink Ribbon Performance Hat
Reebok Slouch Adjustable Hat
Reebok Extreme Performance Hat
You can also creep last weeks Deals here because there were A TON last week :)
Tomorrow my countdown clock on my computer's desktop will read a single digit number until 'Full Marathon'. Wow. That is crazy. Whoever thought running 26.2 miles was a good idea? Well, I guess at one point I thought it was a good enough idea to even PAY to do it. Oh well, it will be super fun, and hey, they don't call it a race they call it a MARATHON... so therefore time doesn't matter! :)
On a random and unrelated to anything I've ever posted. Danica Patrick is racing in the Indy 500 this weekend. Holla to my namesake, go get 'em! Well she is obviously not my namesake since we are not far apart in age, but the girl I get compared to every time I say my name, wouldn't want it any other way!
Tomorrow I'll throw around what hydration has helped me in my training and maybe I'll even put in some pictures, it's foto FRIDAY after all!
xoxo
Thursday, May 14, 2009
Deals for Summer.
Must be the economy or something, but the deals were bountiful today! Go out and pick up some great summer gear for warmer weather that is quickly approaching.
Women's
Asics Quadra Flow Running Singlet
Reebok Versatec Short Sleeve Tee
Nike Running Long Sport Tank
Fila Tank
Nike Strength Long Top
Nike Sleeveless Reflective Tank
New Balance Sleeveless Top
Nike Sleeveless Tennis Tank
Under Armour Short Sleeve Top
Adidas Short Sleeve Top
Nike Dri-Fit Short Sleeve Training Top
Saucony Tri-Tank
Danskin Areosilver Cross Training Tank
Danskin Graphic Floral Tank
Nike Dip Dye Yoga Tank
Danskin Tank
Adidas Climalite Tank
Danskin Spring Blossoms Strappy Tank
Hanes Long Sleeve Wicking Tee
Flyshaker Short Sleeve Tee
Pearl Izumi Race Sport Bra/Top
Pearl Izumi Race Top
Sport Hill Zip Neck Long Sleeve Jacket
Reebok Classic Tank
Marika Pretty in Pink Camisole
Marika Sports Bra
REI Oxt Fleet Shorts
REI Oxt Tech Tank
Sport Hill Diva Tank
and these heels that are not running related, but cute! :) Xhilaration Stephanie Bow Pumps
Men's
Reebok Slider Jersey Warm ups
Russell Velocity Short Sleeve Tee
New Balance Cocona Tee
Russell Vented Short Sleeve Tee
Nike Short Sleeve UV Tee
Adidas Long Sleeve Mock Turtleneck
Reebok KFS Tennis Performance Tee
Reebok Performance Run Tee
Fila Color blocked Crew Tee
Nike Training Tank
Reebok Run Tank
Reebok Premier Running Singlet
Nike Therma-Fit HalfZip Pullover
Puma Royal Velour Jacket
C9 Run Tee
C9 Long Sleeve Run Top
Craft Active Tri-Training Top
REI Tech Tee
Reebok Split Running Shorts
C9 Hooded Fleece
C9 Platinum Run Tee
Accessories
Nathan Hydration Waistpack
On another unrelated note, tonight I'm going to grub big time at the Counter Burger. It's my favorite place and they are having a twitter deal for the location in Irvine. Visit them on Twitter here, and add them if you love great food! They always have great promos going on. Turkey Taco Burger... Come to MAMA!
I ran three miles this morning, felt good but tired today. This weekend is going to be jammed packed but I'll post that tomorrow along with more of my house. :) Have a great day and spend some dinero on some great deals!
xoxo
Women's
Asics Quadra Flow Running Singlet
Reebok Versatec Short Sleeve Tee
Nike Running Long Sport Tank
Fila Tank
Nike Strength Long Top
Nike Sleeveless Reflective Tank
New Balance Sleeveless Top
Nike Sleeveless Tennis Tank
Under Armour Short Sleeve Top
Adidas Short Sleeve Top
Nike Dri-Fit Short Sleeve Training Top
Saucony Tri-Tank
Danskin Areosilver Cross Training Tank
Danskin Graphic Floral Tank
Nike Dip Dye Yoga Tank
Danskin Tank
Adidas Climalite Tank
Danskin Spring Blossoms Strappy Tank
Hanes Long Sleeve Wicking Tee
Flyshaker Short Sleeve Tee
Pearl Izumi Race Sport Bra/Top
Pearl Izumi Race Top
Sport Hill Zip Neck Long Sleeve Jacket
Reebok Classic Tank
Marika Pretty in Pink Camisole
Marika Sports Bra
REI Oxt Fleet Shorts
REI Oxt Tech Tank
Sport Hill Diva Tank
and these heels that are not running related, but cute! :) Xhilaration Stephanie Bow Pumps
Men's
Reebok Slider Jersey Warm ups
Russell Velocity Short Sleeve Tee
New Balance Cocona Tee
Russell Vented Short Sleeve Tee
Nike Short Sleeve UV Tee
Adidas Long Sleeve Mock Turtleneck
Reebok KFS Tennis Performance Tee
Reebok Performance Run Tee
Fila Color blocked Crew Tee
Nike Training Tank
Reebok Run Tank
Reebok Premier Running Singlet
Nike Therma-Fit HalfZip Pullover
Puma Royal Velour Jacket
C9 Run Tee
C9 Long Sleeve Run Top
Craft Active Tri-Training Top
REI Tech Tee
Reebok Split Running Shorts
C9 Hooded Fleece
C9 Platinum Run Tee
Accessories
Nathan Hydration Waistpack
On another unrelated note, tonight I'm going to grub big time at the Counter Burger. It's my favorite place and they are having a twitter deal for the location in Irvine. Visit them on Twitter here, and add them if you love great food! They always have great promos going on. Turkey Taco Burger... Come to MAMA!
I ran three miles this morning, felt good but tired today. This weekend is going to be jammed packed but I'll post that tomorrow along with more of my house. :) Have a great day and spend some dinero on some great deals!
xoxo
Thursday, May 7, 2009
Deals + Dead Birds
Deals this week were more for the favor of the girls. Sheesh, there are TONS of cute tanks, and summer wear on sale. I want it all! :) Sorry boys, better luck next week Enjoy the deals, and scroll down if you want to read about last nights 'speed' work :)
Women's
REI Tech Shortsleeve Tee
Craft Active Tri Top
Brooks Run Skort
Nike Gym Long Top (A possibility for the marathon)
Nike New Strength Top
Danskin Criss Cross Tank
Nike Skinny Training Tank
Nike Long Running Tank
Nike Long Everyday Running Tank
Saucony Run Lux Tank (love this, wish it came in more colors)
Nike Printed Open Back Tank (love this too!)
Nike Long Sleeve Just Do It Tee
Nike Short Sleeve Training Top
Nike Vneck Short Sleeve Training Top (love it, especially the band at the bottom)
Asics Short Sleeve Kara Running Top
Fila Heritage Cap Sleeve Tank
Nike Celebrate The Sport Tee
Nike Pro Layering Tee
Nike Athlete Tank
Nike Refined Border Tank
Nike Skinny Straps Tank
Nike Reflective Baselayer
Nike Must Have Tank
Nike Essential Tank
Nike Low Rise Workout Short (love)
Brooks Vibe Shorts
Reebok Split Shorts
Fila Skort
Reebok Seamless Skort (SO ADORABLE! must restrain myself)
Brooks Power Top Sports Bra
Nike Sports Bra (lots of cute colors)
Nike Dri-Fit Striped Tank
Nike Volmeros (super good price and lots of sizes)
Men's
Reebok Premier Split Running Shorts
Russell Velocity Short Sleeve Tee
New Balance Short Sleeve Tee
Nike Sphere Shirt
Reebok Tank
Accessories
MountainSmith Hydration Waistpack
Nathan Reflective Waist Sash
Nathan Reflective Vest
Nathan Sidekick Accessory Pouch
Arc'Teryx Headband
Last night I did another 'speed' workout and I kicked it's BUTT. I got in 8 miles with a 2 mile warm up, then 2 miles @ 7:49, 1 mile @ 7:59, 1 mile @ 7:57 last one slower at 8:14 and 1 mile cool down. The first four miles were great, and I didn't realize I had the wind at my back, the way home was kind of rough because the wind was IN MY FACE and it was FIERCE. I felt very TIRED after this workout. It was good to get in those quick miles though. I know it seems like I'm fast, but it was A LOT of work to keep myself going at that pace. It's not like I can usually just crank those miles out quickly.
Another reason why I ran so fast last night is that I have an 8 mile loop by my house and it goes through some sketchy areas. Though I personally do not live in a sketchy area, I have to run through some sketchy areas. No one likes me running at night and I don't blame them, I am a somewhat small framed, uncoordinated runner, not a fighter. I think if someone tried to take me down, I would kick and punch but they wouldn't have too much of a fight. This means I have to get my run in before it's dark so that I don't get in a fight, get carted away to some unknown place, and that I'm home before dark so I'm safe. This means a hard workout, especially since yesterday there was a ton of traffic on my way home so I got home even later than I planned.
I took a new gu last night that I got to test out and I can't wait to tell you guys about it, not only was it tasty, but I didn't have the sudden urge to go to the bathroom out on my run, and I felt great my entire run. Best part is that it doesn't have caffeine, so I wasn't wired and cracked out on Gus till 3 am. The run was good, I was SWEATY and dirty but here are some things I noticed on my run:
Women's
REI Tech Shortsleeve Tee
Craft Active Tri Top
Brooks Run Skort
Nike Gym Long Top (A possibility for the marathon)
Nike New Strength Top
Danskin Criss Cross Tank
Nike Skinny Training Tank
Nike Long Running Tank
Nike Long Everyday Running Tank
Saucony Run Lux Tank (love this, wish it came in more colors)
Nike Printed Open Back Tank (love this too!)
Nike Long Sleeve Just Do It Tee
Nike Short Sleeve Training Top
Nike Vneck Short Sleeve Training Top (love it, especially the band at the bottom)
Asics Short Sleeve Kara Running Top
Fila Heritage Cap Sleeve Tank
Nike Celebrate The Sport Tee
Nike Pro Layering Tee
Nike Athlete Tank
Nike Refined Border Tank
Nike Skinny Straps Tank
Nike Reflective Baselayer
Nike Must Have Tank
Nike Essential Tank
Nike Low Rise Workout Short (love)
Brooks Vibe Shorts
Reebok Split Shorts
Fila Skort
Reebok Seamless Skort (SO ADORABLE! must restrain myself)
Brooks Power Top Sports Bra
Nike Sports Bra (lots of cute colors)
Nike Dri-Fit Striped Tank
Nike Volmeros (super good price and lots of sizes)
Men's
Reebok Premier Split Running Shorts
Russell Velocity Short Sleeve Tee
New Balance Short Sleeve Tee
Nike Sphere Shirt
Reebok Tank
Accessories
MountainSmith Hydration Waistpack
Nathan Reflective Waist Sash
Nathan Reflective Vest
Nathan Sidekick Accessory Pouch
Arc'Teryx Headband
Last night I did another 'speed' workout and I kicked it's BUTT. I got in 8 miles with a 2 mile warm up, then 2 miles @ 7:49, 1 mile @ 7:59, 1 mile @ 7:57 last one slower at 8:14 and 1 mile cool down. The first four miles were great, and I didn't realize I had the wind at my back, the way home was kind of rough because the wind was IN MY FACE and it was FIERCE. I felt very TIRED after this workout. It was good to get in those quick miles though. I know it seems like I'm fast, but it was A LOT of work to keep myself going at that pace. It's not like I can usually just crank those miles out quickly.
Another reason why I ran so fast last night is that I have an 8 mile loop by my house and it goes through some sketchy areas. Though I personally do not live in a sketchy area, I have to run through some sketchy areas. No one likes me running at night and I don't blame them, I am a somewhat small framed, uncoordinated runner, not a fighter. I think if someone tried to take me down, I would kick and punch but they wouldn't have too much of a fight. This means I have to get my run in before it's dark so that I don't get in a fight, get carted away to some unknown place, and that I'm home before dark so I'm safe. This means a hard workout, especially since yesterday there was a ton of traffic on my way home so I got home even later than I planned.
I took a new gu last night that I got to test out and I can't wait to tell you guys about it, not only was it tasty, but I didn't have the sudden urge to go to the bathroom out on my run, and I felt great my entire run. Best part is that it doesn't have caffeine, so I wasn't wired and cracked out on Gus till 3 am. The run was good, I was SWEATY and dirty but here are some things I noticed on my run:
- I saw the underwear man AGAIN. Same outfit. Same sweat. It freaks me out
- I think I want to try rollerblading.
- I haven't sweat like that in a long time.
- I love my new Nike Top, and I realized my twin aron has the same one and ran in it this past weekend. We are so alike it's crazy.
- The sunset was gorgeous, but it was because of the fires. Wha-wha.
- I live in an area infested by parrots, parrots can make some scary callings in the night, and when they fly in their herd it's even scarier.
- Smells REALLY do bother me a lot on my run and I smelled fish, sewer smells, and boat gas last night. Gagging occurred. But this is what leads me to the topic of dead birds
Have any of you had the opportunity to run in an area where there are dead rotting birds? I only know this smell because we had to run under overpasses in high school and there were pigeons nesting, procreating and seemingly dying under the underpasses. I remember that smell because I think it honestly haunts me. Last night I was running back home on a different street than I normally do, which is so unlike me, I am a creature of habit, and I smelled it. The rotting bird smell. I seriously almost threw up for the last mile. I tried to plug my nose. I tried to breath through my mouth but you know when a smell is so strong that you taste it. Well dead rotting pigeons and parrot birds don't taste good. It was revolting. With all this information, I decided I won't take that route anymore.
I feel like I'm finally coming back into the game though. I feel healthy and strong and my running is improving a lot. I am really looking forward to this weekend and my 20 miler surprisingly. I can't wait to talk about running more with you guys. I was thinking about it a lot on my run last night and I think it's a mindset and an appreciation. Wow I sound like a cult leader. All hail the chic runner cult.
Tomorrow is photo Friday and I'm going to jump on the Kellys Korner bandwagon of showing pictures of my house room by room every Friday. Well since I live in a super small home it won't be a long post and I probably won't post every week since I have a total of 3 rooms, but I tomorrow I will share about the running group that I'm going to meet up with and run with tonight. I'm excited and nervous. New runners are scary! :)
xoxo
Thursday, April 30, 2009
Hi, My name is ChicRunner...
and I'm a shopaholic... Yea, it's pretty much a fact. I know I can't stop myself and I'm already contemplating a new outfit for the marathon in May. I'm thinking tank, with some arm warmers and one of my fave running skirts. We'll see when the time gets closer though. I haven't found the perfect tank yet.
Women's
InSport Tight Shorts
InSport Low Rise Split Shorts
Endurance Tank
Nike Dri-Fit Shorts
Saucony Women's Shorts
New Balance Race Shorts
Nike Woven Baggy Shorts
Nike Seamless Short Sleeve Top
Asics Short Sleeve Top
Nike Human Race Tee
Men's
Brooks Short Sleeve Tee
InSport Tight Short Sleeve Tee
New Balance Tempo Top
New Balance Tempo Tank
Brooks Revelation Short Sleeve Tee
Brooks Sherpa Shorts
Asics Shorts
Accessories
Power Bar Triple Threat Bar 15 pack
Power Bar Fruit Smoothie Bar 12 pack
Mountain Smith Waist pack
Mountain Smith Two Bottle Waist pack
Mountain Smith One Bottle Waist pack
Reebok Breast Cancer Cap
Power Bar Endurance Sports Drink Mix
Luna Sport Recovery Drink Smoothie 12 Pack
Random Running Discounts/Videos
New Registration Format regarding the 2nd Annual Market To Market Relay presented by Nebraska Orthopaedic Hospital. The race is an 84 mile team relay from Omaha to Lincoln in Nebraska. In 2008 the event sold out 3 months in advance and had over 50 teams on a waiting list. Register on May 5th to May 9th in an online lottery that will be available at www.m2mrelay.com. At this time you will have the opportunity to put your team’s name into a “hat” and then 50 names will be pulled from that hat to compete in the race. The race will have a total of 150 to 170 teams but the rest of the teams in the race will be teams that participated in 2008, won their division or a contest, sponsor the race, or meet the minimum speed requirement for the Citizens Class A Division. Check out the website for all of the details including course maps, results and pictures from 2008, and much more. www.m2mrelay.com
Carl and Karl Underwood love running. They love marathons, half-marathons, and half-half-marathons. They love 5Ks, 10ks, and think 401Ks sound pretty fun. They think cross-country, steeplechase, and the first 90% of pole vaulting aren’t too bad, either. The Underwood brothers are Running’s #1 Superfans and their mission is to share their love of running with the world. Check out Carl and Karl as they celebrate the many virtues of running with anyone who will listen: You tube video page Check out other Carl and Karl Underwood videos here: Running Super Fans (Which is really funny :))
Finally here is a Special Offer for the 98th Annual ING Bay to Breakers 12k : May 17th, 2009
ING Bay to Breakers 12k has a special offer for my blog’s readers! You can get an additional 5% off the early registration price for this year’s race. Don’t miss this opportunity to join (and support!) one of the most original and zany road races in the county. Visit www.ingbaytobreakers.com for details about the race. Register online by midnight on April 30th, 2009 (Tonight!!) to receive the early registration price with an additional 5% discount Register here! Enter this coupon code 5CHICRUN09 (case sensitive) and click ‘redeem’ before completing your registration. Please direct any questions to info (at) ingbaytobreakers (dot) com (This is an online offer only. Discount is valid only for the registration fee. It is not applied to optional purchases such as the MUNI pass or packet mailing fee)
There you go, I hope that fulfilled your deal craving of the day. This weekend I'm going to finish putting together the finishing touches on the Garmin Review and I think I'll race on Sunday, I haven't decided if I'm going to pony up the money yet, so Banditing might be an option, but I do hate breaking the rules so I will probably pay. Plus, I think the shirt is going to be cute. I have to go to the Nike Store to register, so I might look around for a marathon top there as well. Tonight I'm going to run after work on the beach path, hopefully there aren't any creepers out! :)
xoxo
Women's
InSport Tight Shorts
InSport Low Rise Split Shorts
Endurance Tank
Nike Dri-Fit Shorts
Saucony Women's Shorts
New Balance Race Shorts
Nike Woven Baggy Shorts
Nike Seamless Short Sleeve Top
Asics Short Sleeve Top
Nike Human Race Tee
Men's
Brooks Short Sleeve Tee
InSport Tight Short Sleeve Tee
New Balance Tempo Top
New Balance Tempo Tank
Brooks Revelation Short Sleeve Tee
Brooks Sherpa Shorts
Asics Shorts
Accessories
Power Bar Triple Threat Bar 15 pack
Power Bar Fruit Smoothie Bar 12 pack
Mountain Smith Waist pack
Mountain Smith Two Bottle Waist pack
Mountain Smith One Bottle Waist pack
Reebok Breast Cancer Cap
Power Bar Endurance Sports Drink Mix
Luna Sport Recovery Drink Smoothie 12 Pack
Random Running Discounts/Videos
New Registration Format regarding the 2nd Annual Market To Market Relay presented by Nebraska Orthopaedic Hospital. The race is an 84 mile team relay from Omaha to Lincoln in Nebraska. In 2008 the event sold out 3 months in advance and had over 50 teams on a waiting list. Register on May 5th to May 9th in an online lottery that will be available at www.m2mrelay.com. At this time you will have the opportunity to put your team’s name into a “hat” and then 50 names will be pulled from that hat to compete in the race. The race will have a total of 150 to 170 teams but the rest of the teams in the race will be teams that participated in 2008, won their division or a contest, sponsor the race, or meet the minimum speed requirement for the Citizens Class A Division. Check out the website for all of the details including course maps, results and pictures from 2008, and much more. www.m2mrelay.com
Carl and Karl Underwood love running. They love marathons, half-marathons, and half-half-marathons. They love 5Ks, 10ks, and think 401Ks sound pretty fun. They think cross-country, steeplechase, and the first 90% of pole vaulting aren’t too bad, either. The Underwood brothers are Running’s #1 Superfans and their mission is to share their love of running with the world. Check out Carl and Karl as they celebrate the many virtues of running with anyone who will listen: You tube video page Check out other Carl and Karl Underwood videos here: Running Super Fans (Which is really funny :))
Finally here is a Special Offer for the 98th Annual ING Bay to Breakers 12k : May 17th, 2009
ING Bay to Breakers 12k has a special offer for my blog’s readers! You can get an additional 5% off the early registration price for this year’s race. Don’t miss this opportunity to join (and support!) one of the most original and zany road races in the county. Visit www.ingbaytobreakers.com for details about the race. Register online by midnight on April 30th, 2009 (Tonight!!) to receive the early registration price with an additional 5% discount Register here! Enter this coupon code 5CHICRUN09 (case sensitive) and click ‘redeem’ before completing your registration. Please direct any questions to info (at) ingbaytobreakers (dot) com (This is an online offer only. Discount is valid only for the registration fee. It is not applied to optional purchases such as the MUNI pass or packet mailing fee)
There you go, I hope that fulfilled your deal craving of the day. This weekend I'm going to finish putting together the finishing touches on the Garmin Review and I think I'll race on Sunday, I haven't decided if I'm going to pony up the money yet, so Banditing might be an option, but I do hate breaking the rules so I will probably pay. Plus, I think the shirt is going to be cute. I have to go to the Nike Store to register, so I might look around for a marathon top there as well. Tonight I'm going to run after work on the beach path, hopefully there aren't any creepers out! :)
xoxo
Thursday, April 23, 2009
Stimulate the economy...
So I know you all got some tax returns, and if you had to pay, bummer, but still with all these deals, how can you resist? Also right now, it's almost summer, but it's the BEST time to buy winter running gear. Jackets are on huge sales right now, especially North Face stuff including their fleeces. I love to be warm, so you can search around for some other deals if you needed any winter wear.
Women's
Adidas Track Jacket
Adidas Hoodie
Nike Short Sleeve Tee
Nike Singlet
Saucony Run Lux Shorts
Mizuno Breath Sports Bra
Ryka Racer Back Top
Mizuno Jinx Sports Tank Top
Marmot Long Sleeve Half Zip Pullover
Alpine Design Women's Half Zip Turtleneck Fleece
Nike Racer back Tank
Nike Dip Dye Strappy Yoga Tank
Nike Women's Striped Seemless Tank
Adidas Clima cool Tank
Nike Gym Basics Long Sport Tank
Fila Cross Back Tank
Asics Running Singlet
Men's
Nike Jacket
C9 Hooded Fleece
C9 1/4 Zip Hooded Fleece
C9 Long Sleeve Running Top
Mizuno Maverick Shorts
Saucony Elite Shorts
Rain Jacket
Arc'Teryx Long Sleeve Half Zip Jacket
Nike Dri-Fit Reflective Running Shorts
Reebok Premier Split Running Shorts
Nike Race Day Shorts
Accessories
Powerbar Endurance Sports Drink Mix
Accelerade Advanced Sports Drink Mix
Clif Lemon Lime or Strawberry Shot Bloks
North Face Photon with Bottle
As for the workout schedule, I got a run in tonight after work and hopefully I'll be able to fit in 6 to 8 miles, depending on the daylight left once I leave the office. After running stairs the other day I was feeling it in my quads a lot. It felt good to be sore again. I have been really busy at work so I haven't had much time to even think. I am still working on my review of the Garmin so that everyone can understand why they DO need one :) I wasn't so convinced, but now that I have one it's amazing. I also have some cool stuff to review for you guys so that will be coming around soon too. Now go buy something!
xoxo
PS all my baithing suits in my pictures are from Target, minus the Orange Blue and white one, which is from Victoria Secret and is only like 30 bucks!
Women's
Adidas Track Jacket
Adidas Hoodie
Nike Short Sleeve Tee
Nike Singlet
Saucony Run Lux Shorts
Mizuno Breath Sports Bra
Ryka Racer Back Top
Mizuno Jinx Sports Tank Top
Marmot Long Sleeve Half Zip Pullover
Alpine Design Women's Half Zip Turtleneck Fleece
Nike Racer back Tank
Nike Dip Dye Strappy Yoga Tank
Nike Women's Striped Seemless Tank
Adidas Clima cool Tank
Nike Gym Basics Long Sport Tank
Fila Cross Back Tank
Asics Running Singlet
Men's
Nike Jacket
C9 Hooded Fleece
C9 1/4 Zip Hooded Fleece
C9 Long Sleeve Running Top
Mizuno Maverick Shorts
Saucony Elite Shorts
Rain Jacket
Arc'Teryx Long Sleeve Half Zip Jacket
Nike Dri-Fit Reflective Running Shorts
Reebok Premier Split Running Shorts
Nike Race Day Shorts
Accessories
Powerbar Endurance Sports Drink Mix
Accelerade Advanced Sports Drink Mix
Clif Lemon Lime or Strawberry Shot Bloks
North Face Photon with Bottle
As for the workout schedule, I got a run in tonight after work and hopefully I'll be able to fit in 6 to 8 miles, depending on the daylight left once I leave the office. After running stairs the other day I was feeling it in my quads a lot. It felt good to be sore again. I have been really busy at work so I haven't had much time to even think. I am still working on my review of the Garmin so that everyone can understand why they DO need one :) I wasn't so convinced, but now that I have one it's amazing. I also have some cool stuff to review for you guys so that will be coming around soon too. Now go buy something!
xoxo
PS all my baithing suits in my pictures are from Target, minus the Orange Blue and white one, which is from Victoria Secret and is only like 30 bucks!
Thursday, April 9, 2009
Winner Winner!
So the winner according to Random Number Customizer is....
Thank you all who entered and I hope you enjoyed the contest, and at least will visit Online Shoes for your next pair of shoes, whether they be running shoes or fun shoes, they have great selection and free shipping and free returns which are a big plus. :) Stay tuned because I'll have another giveaway coming up soon!
Here's some deals for those who need new running stuff. Also right now is the perfect time to buy winter running gear as stores are trying to get rid of it!
Women
Asics Sleeveless Top
Nike Dri-Fit Traning Tank
Nike Strong And Strappy Tank (love it!)
Nike Pro Ultimate Short Sleeve Shirt
Champion Spandex Shorts
Nike Gym Basics Long Shorts
Jockey Roll Down Waist Band Pants
Brooks Power Top Mesh Tank Top
Brooks Running Skirt
Alpine Design Dri-Fit Turtle Neck
Adidas Clima Proof Wind Shell Jacket
White Sierra Microfleece Top
Heavy Weight Spyder Turtleneck
Nike Low-Impact Long Tank
Nike Pinnacle Long Sports Tunic (Love!!)
Nike Everyday Running Long Tank
Adidas Clima Cool Tank
Nike Seamless Tank (love!)
Alpine Design Women's Fleece Top
Nike Dri-Fit Long Sleeve Top
Nike Long Sleeve Banded Top (love!!)
Nike Short Sleeve Banded Tee
Asics Short Sleeve Running Tee
Nike Long Tank
Men's (sorry guys, not to many sales for you today!)
Brooks Pacer Shorts
Nike Dri-Fit Shorts
Reebok Premier Split Shorts
Nike Dri-Fit Race Day Shorts
Brooks HAVC Shorts
Accessories
Salomon Ultra Trail Running Waist pack
Nathan Sidekick Media Pouch
Nathan SideKick Fitness Pouch
As many of you know, I'm a huge Angel fan, and sadly, we lost a great pitcher last night to a car accident in Fullerton, CA. Please keep the Adenhart family and Angel team in your prayers. You can read the tragic story here.
Lastly, tomorrow I am leaving for Hawaii! :) Though I'm excited to go, I won't be blogging regularly. There are still some scheduled posts that will be going on, like ADOPTION APRIL! I also have some random things that I have been wanting to post about so they will be mixed in as well, but no deal Thursday, since I like those to be all the latest and newest deals. Good luck to everyone racing this weekend, and I'll be back soon, don't worry! Remember, if you have a question for Adoption April, feel free to email me at (danicakoo)(@)(gmail)(dot)(com).
ALOHA!
xoxo
Thank you all who entered and I hope you enjoyed the contest, and at least will visit Online Shoes for your next pair of shoes, whether they be running shoes or fun shoes, they have great selection and free shipping and free returns which are a big plus. :) Stay tuned because I'll have another giveaway coming up soon!
Here's some deals for those who need new running stuff. Also right now is the perfect time to buy winter running gear as stores are trying to get rid of it!
Women
Asics Sleeveless Top
Nike Dri-Fit Traning Tank
Nike Strong And Strappy Tank (love it!)
Nike Pro Ultimate Short Sleeve Shirt
Champion Spandex Shorts
Nike Gym Basics Long Shorts
Jockey Roll Down Waist Band Pants
Brooks Power Top Mesh Tank Top
Brooks Running Skirt
Alpine Design Dri-Fit Turtle Neck
Adidas Clima Proof Wind Shell Jacket
White Sierra Microfleece Top
Heavy Weight Spyder Turtleneck
Nike Low-Impact Long Tank
Nike Pinnacle Long Sports Tunic (Love!!)
Nike Everyday Running Long Tank
Adidas Clima Cool Tank
Nike Seamless Tank (love!)
Alpine Design Women's Fleece Top
Nike Dri-Fit Long Sleeve Top
Nike Long Sleeve Banded Top (love!!)
Nike Short Sleeve Banded Tee
Asics Short Sleeve Running Tee
Nike Long Tank
Men's (sorry guys, not to many sales for you today!)
Brooks Pacer Shorts
Nike Dri-Fit Shorts
Reebok Premier Split Shorts
Nike Dri-Fit Race Day Shorts
Brooks HAVC Shorts
Accessories
Salomon Ultra Trail Running Waist pack
Nathan Sidekick Media Pouch
Nathan SideKick Fitness Pouch
As many of you know, I'm a huge Angel fan, and sadly, we lost a great pitcher last night to a car accident in Fullerton, CA. Please keep the Adenhart family and Angel team in your prayers. You can read the tragic story here.
Lastly, tomorrow I am leaving for Hawaii! :) Though I'm excited to go, I won't be blogging regularly. There are still some scheduled posts that will be going on, like ADOPTION APRIL! I also have some random things that I have been wanting to post about so they will be mixed in as well, but no deal Thursday, since I like those to be all the latest and newest deals. Good luck to everyone racing this weekend, and I'll be back soon, don't worry! Remember, if you have a question for Adoption April, feel free to email me at (danicakoo)(@)(gmail)(dot)(com).
ALOHA!
xoxo
Thursday, April 2, 2009
Thursday Finds
I'm back in the game. Last night I ran four miles around town. I actually safety pinned my rent check in an envelope and ran it over to our realtor's office. I constantly was looking down at my shoe to make sure it was still there. It was a nice run but I did cough a lot, so I am going to do another four miler again tonight and hope that I am still able to get my mileage up there and get better asap.
This weekend I was talked into doing a little local 10k with my friend, Billy, in Seal Beach. Is anyone else out there doing it?! I actually am going to make it my long run and run to the starting line, race and then put in another mile and then run home. Should be fun to get some *hopefully* quicker miles in the middle. I am also going to try out my new arm warmers and sports bra I got from Zensah. I will have an in depth review coming up soon! I was going to bandit the race, but Billy told me about a friend who couldn't race because of some prior commitments and he is going to give me his and his wives bibs. Thank you SO much Mike and Kristen. I can't even believe my luck. I'll try to do you guys proud. I am excited too, because it's more 'blog friends' who live close by to me, and we've ran a lot of the same races. Kristen kicks serious butt and Mike got bit by the racing bug too!
So about my giveaway, I totally forgot to mention that I will announce the winner on April 9, the day before I leave for Hawaii! Make sure you enter on my last post, because it's a pretty sick deal. I know all you come around on Thursdays because they are the best days of all my wonderful posts. Who likes reading about some idiot who dropped their key during a race, or perhaps a chance to win $$100 to onlineshoes.com, you're right this week has been super boring! :)
Here's some deals for Women:
Reebok Avon Mission Tee
Adidas Essentials Short Sleeve Climalite Tee
Adidas Essentials Climalite Tank
Adidas Essentials Short Sleeve Tee
Adidas Run Hoody (I personally LOVE this)
Under Armour Sleeveless Compression Tank (perfect for summer)
Nike Sports Bra
Nike Determination Sports Bra
Asics Women's Long Sleeve Tee
Eastbay Black and Yellow shorts
Adidas Supernova Shorts (unfortunately the pink ones aren't on sale, but all the other colors are!)
Nike Woven Shorts
Nike Beijing Knit Shorts (these would be cute at the gym!)
Nike Head Start Long Sports Top ( I still love this top)
Under Armour Power in Pink Tee (cute, and supports breast cancer awareness!)
Brooks Epiphany Stretch Shorts
Asics Short Sleeve Running Top
Asics Long Sleeve Running Top
Saucony Half Zip Jacket
Guy's deals:
Adidas X-Static Energy Short Sleeve Tee
Adidas Revolution Jacket
Asics Long Sleeve Core Tee
Asics Chafe Free Powder
Wright Sock (pink and black!)
Wright Sock (long white double layover crew socks)
JanSport Fifth Ave Waist pack
Hope those keep you busy for a while! Tomorrow I'll come up with some good photos for Foto Friday! Remember to enter on my last post. You have until the 9th!
xoxo
This weekend I was talked into doing a little local 10k with my friend, Billy, in Seal Beach. Is anyone else out there doing it?! I actually am going to make it my long run and run to the starting line, race and then put in another mile and then run home. Should be fun to get some *hopefully* quicker miles in the middle. I am also going to try out my new arm warmers and sports bra I got from Zensah. I will have an in depth review coming up soon! I was going to bandit the race, but Billy told me about a friend who couldn't race because of some prior commitments and he is going to give me his and his wives bibs. Thank you SO much Mike and Kristen. I can't even believe my luck. I'll try to do you guys proud. I am excited too, because it's more 'blog friends' who live close by to me, and we've ran a lot of the same races. Kristen kicks serious butt and Mike got bit by the racing bug too!
So about my giveaway, I totally forgot to mention that I will announce the winner on April 9, the day before I leave for Hawaii! Make sure you enter on my last post, because it's a pretty sick deal. I know all you come around on Thursdays because they are the best days of all my wonderful posts. Who likes reading about some idiot who dropped their key during a race, or perhaps a chance to win $$100 to onlineshoes.com, you're right this week has been super boring! :)
Here's some deals for Women:
Reebok Avon Mission Tee
Adidas Essentials Short Sleeve Climalite Tee
Adidas Essentials Climalite Tank
Adidas Essentials Short Sleeve Tee
Adidas Run Hoody (I personally LOVE this)
Under Armour Sleeveless Compression Tank (perfect for summer)
Nike Sports Bra
Nike Determination Sports Bra
Asics Women's Long Sleeve Tee
Eastbay Black and Yellow shorts
Adidas Supernova Shorts (unfortunately the pink ones aren't on sale, but all the other colors are!)
Nike Woven Shorts
Nike Beijing Knit Shorts (these would be cute at the gym!)
Nike Head Start Long Sports Top ( I still love this top)
Under Armour Power in Pink Tee (cute, and supports breast cancer awareness!)
Brooks Epiphany Stretch Shorts
Asics Short Sleeve Running Top
Asics Long Sleeve Running Top
Saucony Half Zip Jacket
Guy's deals:
Adidas X-Static Energy Short Sleeve Tee
Adidas Revolution Jacket
Asics Long Sleeve Core Tee
Under Armour Graphite Long Sleeve Tee (only black and grey are on sale)
Adidas Response Short Sleeve Tee
Fila Essentials Short Sleeve Tee
Reebok Performance Short Sleeve Tee
Accessories + fun and cool stuff:
Asics Media WaistpackAsics Chafe Free Powder
Wright Sock (pink and black!)
Wright Sock (long white double layover crew socks)
JanSport Fifth Ave Waist pack
Hope those keep you busy for a while! Tomorrow I'll come up with some good photos for Foto Friday! Remember to enter on my last post. You have until the 9th!
xoxo
Thursday, March 26, 2009
Thursday Deals + T-rex Arms
The sore throat/stuffy nose/head cold has taken full control of my body so this morning I ran a slow three miler to try to clear out my legs from my hardcore quad workout yesterday that I received from the gym. Tonight I'll try to get in another 3-4 miles to see how I'm feeling. Hoping tomorrow to get in some miles before we take off to head up for the Wine Country 1/2 after work. I am super excited because this weekend I also am having lunch with Mr. R's mom after the race since she is going to come down and meet me after the race because she lives somewhat nearby.
For last night's gym sesh, I was lucky enough to tag along with my cousin for her personal training workout and really got my butt kicked. Anything involving 15 pound weights and balancing on one leg is pretty hardcore when you are working with my T-rex like arms and my balance of two year old. My legs feel sore today but it's a really good sore. I know I'll be ready for this weekend.
15 more days until Hawaii with Mr. R. Please come quickly my dear vacation.
So today I was back in luck finding some sweet deals. For Women, these are some cute Adidas shoes, which are not for running but are fun, funky and a good price! Here is a blue long sleeve mock turtleneck by C9, they have pink, ebony, and white too! If you love spandex like myself, then totally try these Nautilus Low Rise Fitted Shorts, I want a pair! Here's a Nike Long Sleeve Fitted Tee and a Reebok Long Sleeve Fitted Tee for those of you who are still stuck in the cold this week.
For those experiencing hints of the summer months, like myself here is some good sunny wear, Nike Sleeveless Dri Fit Top and this Adidas Sleeveless Top along with these Nike Short Sleeve Dri Fit Top in a plethora of colors. Some more warm weather wear was found in this Nike V-Neck Sleeveless Top and these Nike Black Shorts. If you are racing anytime soon, this lightweight Sport Hill Singlet can come in handy too. For all those who have to take gus, and blox, I would recommend this Brooks Short Sleeve Tee in white with pockets. If pockets aren't for you, then try this Brooks Short Sleeve Tee in black with gray
For the Men, it was also quite the successful week in discounts and deals. Stimulate the economy and raise awareness for Cancer and the Livestrong Community in this Long Sleeve LiveStrong Tee. If you are still stuck in the cold, here are some jackets for you unfortunate people, Columbia Fleece Trail Jacket and the Adidas Response Jacket. Here's a long sleeve tee for you too, just for good measure Long Sleeve Craft Run Tee. To all you sunny birds that have found the warm weather, a Sleeveless Reebok Running tee, Nike Men's Short Sleeve Tee and perhaps even a Reebok Singlet to enjoy your runs in! I also found these Nautilus Indoor Cycle Shorts, read: Spandex for men.
Now since I'm a runner with a firm belief in using a hydration belt for a long run, I have been finding deals on these bad boys too. Here's a Hydration Belt with one bottle and a pocket, another Women's Hydration Belt with two small pockets and a bottle, another super simple Hydration Belt with one small zipper pocket and a bottle. Then another two pocket and bottle Hydration Belt. Then we've got tons of Yoga Mat Bags on Sale including this one, this one, and this one. Here's some sweet yoga mats to put in those yoga bags too a lovely green one, and an odd orange one.
Tomorrow will be race goals and foto Friday!!
xoxo
For last night's gym sesh, I was lucky enough to tag along with my cousin for her personal training workout and really got my butt kicked. Anything involving 15 pound weights and balancing on one leg is pretty hardcore when you are working with my T-rex like arms and my balance of two year old. My legs feel sore today but it's a really good sore. I know I'll be ready for this weekend.
15 more days until Hawaii with Mr. R. Please come quickly my dear vacation.
So today I was back in luck finding some sweet deals. For Women, these are some cute Adidas shoes, which are not for running but are fun, funky and a good price! Here is a blue long sleeve mock turtleneck by C9, they have pink, ebony, and white too! If you love spandex like myself, then totally try these Nautilus Low Rise Fitted Shorts, I want a pair! Here's a Nike Long Sleeve Fitted Tee and a Reebok Long Sleeve Fitted Tee for those of you who are still stuck in the cold this week.
For those experiencing hints of the summer months, like myself here is some good sunny wear, Nike Sleeveless Dri Fit Top and this Adidas Sleeveless Top along with these Nike Short Sleeve Dri Fit Top in a plethora of colors. Some more warm weather wear was found in this Nike V-Neck Sleeveless Top and these Nike Black Shorts. If you are racing anytime soon, this lightweight Sport Hill Singlet can come in handy too. For all those who have to take gus, and blox, I would recommend this Brooks Short Sleeve Tee in white with pockets. If pockets aren't for you, then try this Brooks Short Sleeve Tee in black with gray
For the Men, it was also quite the successful week in discounts and deals. Stimulate the economy and raise awareness for Cancer and the Livestrong Community in this Long Sleeve LiveStrong Tee. If you are still stuck in the cold, here are some jackets for you unfortunate people, Columbia Fleece Trail Jacket and the Adidas Response Jacket. Here's a long sleeve tee for you too, just for good measure Long Sleeve Craft Run Tee. To all you sunny birds that have found the warm weather, a Sleeveless Reebok Running tee, Nike Men's Short Sleeve Tee and perhaps even a Reebok Singlet to enjoy your runs in! I also found these Nautilus Indoor Cycle Shorts, read: Spandex for men.
Now since I'm a runner with a firm belief in using a hydration belt for a long run, I have been finding deals on these bad boys too. Here's a Hydration Belt with one bottle and a pocket, another Women's Hydration Belt with two small pockets and a bottle, another super simple Hydration Belt with one small zipper pocket and a bottle. Then another two pocket and bottle Hydration Belt. Then we've got tons of Yoga Mat Bags on Sale including this one, this one, and this one. Here's some sweet yoga mats to put in those yoga bags too a lovely green one, and an odd orange one.
Tomorrow will be race goals and foto Friday!!
xoxo
Thursday, March 19, 2009
Come out, Come out wherever you are!
So I usually can find some cool deals. Usually it takes me about 20 minutes to scrounge around and dig up some stuff and post it, but lately, the deals have not been popping up like they used to.
Like today, I could find this Le Tigre Puffy Jacket that was normally $128 and is now only $39, and though not realated to running at all it's rather cute. This was about all I could find. There was a cute Women's Nike Tank, this Asics Long Sleeve Tee, a cute and pink Nike Tank, another pink Asics Tank, a cool teal Razorback Tank by Zoot, another blue and white Razorback Tank, another short sleeve Reebok Tee, this super cute Nike Tank, another Nike Tank, a nice Nike Long Reflective Tank, and this cute Nike Sports Vneck Tee but like I said, I couldn't find anything.
Then I found this Men's Brooks Long Sleeve Tee, some Brook's Men's Shorts, a black Reebok Performance Tee, a lightweight Columbia Men's Long Sleeve, these nice black Brooks Shorts, this crazy deal on a North Face Fleece, a sharp Asics Long Sleeve 1/3 Zip, this Short Sleeve Nike Tee, and then finally Nike's Short Sleeve "Distance" Tee, but who said there are any deals out there?
I mean, this shirt (NikePink CheetahTee) isn't on sale but how badly do I want it? So badly.
Then, since I'm a new hydration belt lover, I did find look for some deals on these because I know how important they are. I did find the Nathan Ipod Carrier Water bottle holder and this really cute New Balance Lace up for the Cure Hydration Belt but there wasn't too much to be had. Maybe there will be some more deals next week? I can only hope.
So last night Mr. R wanted to hang out so I couldn't say no and he promised me a trip to one of my most favorite restaurants for dinner, The Lazy Dog! How could I resist?! The inside out chicken quesadilla didn't disappoint either. I did my 200 sit ups and 50 push ups but that was all I thought about working out! I decided instead of taking tonight off that I would switch it around and took last night off. Don't worry you exercise fiends, I will be getting in my eight miles today after work. As I predicted, I was glued to my sheets this morning so I didn't get them done right away. It's nice to have Daylight Savings time once again so I will be safe and alert out on my run tonight, especially since Claude will be with me! Maybe I will take my camera.
I wanted to share some pictures from the wedding I was in this weekend. I know some of you are wedding blogging fanatics so I thought you might want to take a peek. Unfortunately I didn't get many pictures but I will maybe post some more pictures from the photographer. We'll see. It was my dad's second wedding. Thank you again for your prayers and good thoughts sent my way that day. It was a struggle but I am glad it's over.
The little bro and I
I thought this picture was cute, because I'm smiling at Mr. R!
Like today, I could find this Le Tigre Puffy Jacket that was normally $128 and is now only $39, and though not realated to running at all it's rather cute. This was about all I could find. There was a cute Women's Nike Tank, this Asics Long Sleeve Tee, a cute and pink Nike Tank, another pink Asics Tank, a cool teal Razorback Tank by Zoot, another blue and white Razorback Tank, another short sleeve Reebok Tee, this super cute Nike Tank, another Nike Tank, a nice Nike Long Reflective Tank, and this cute Nike Sports Vneck Tee but like I said, I couldn't find anything.
Then I found this Men's Brooks Long Sleeve Tee, some Brook's Men's Shorts, a black Reebok Performance Tee, a lightweight Columbia Men's Long Sleeve, these nice black Brooks Shorts, this crazy deal on a North Face Fleece, a sharp Asics Long Sleeve 1/3 Zip, this Short Sleeve Nike Tee, and then finally Nike's Short Sleeve "Distance" Tee, but who said there are any deals out there?
I mean, this shirt (NikePink CheetahTee) isn't on sale but how badly do I want it? So badly.
Then, since I'm a new hydration belt lover, I did find look for some deals on these because I know how important they are. I did find the Nathan Ipod Carrier Water bottle holder and this really cute New Balance Lace up for the Cure Hydration Belt but there wasn't too much to be had. Maybe there will be some more deals next week? I can only hope.
So last night Mr. R wanted to hang out so I couldn't say no and he promised me a trip to one of my most favorite restaurants for dinner, The Lazy Dog! How could I resist?! The inside out chicken quesadilla didn't disappoint either. I did my 200 sit ups and 50 push ups but that was all I thought about working out! I decided instead of taking tonight off that I would switch it around and took last night off. Don't worry you exercise fiends, I will be getting in my eight miles today after work. As I predicted, I was glued to my sheets this morning so I didn't get them done right away. It's nice to have Daylight Savings time once again so I will be safe and alert out on my run tonight, especially since Claude will be with me! Maybe I will take my camera.
I wanted to share some pictures from the wedding I was in this weekend. I know some of you are wedding blogging fanatics so I thought you might want to take a peek. Unfortunately I didn't get many pictures but I will maybe post some more pictures from the photographer. We'll see. It was my dad's second wedding. Thank you again for your prayers and good thoughts sent my way that day. It was a struggle but I am glad it's over.
I thought this picture was cute, because I'm smiling at Mr. R!
Getting introduced, that's my brother and his girlfriend.
The Brother's GF who I love and this is gorgeous!!!!
Weird, how did he get this when he's not 21? :)
xoxo
Thursday, March 12, 2009
Thursday Deals and spreading the love.
I found this via my twitter this morning and had to post about it. I have come to realize that the blogging community is very tight knit, along with the running community, that's why I wanted to share this link with you guys. Athletes for a Cure . Michael's 10 year old daughter, Winter is a triathlete who competed in her father's honor when he was diagnosed with rare and aggressive form of prostate cancer. It was on their site this morning that it was stated, "It is with deep regret that we announce the passing of Michael Vinecki this morning at 8:55am. He leaves behind wife Dawn and his four children Yukon (12), Winter (10), Magnum (8) and Ruger (6). " You can leave a note of encouragement and love On their guestbook.
On another note, here's some Thursday running deals.
Women
Nike+ 3.5 Shorts -Normally $41.99, Now $19.99
Asics Run Core Women's Top - Normally $24.99, Now $17.99
Nike Strong And Strappy Dri Fit Tank - Normally $40, Now $23
Nautilus Low-Rise Shorts - Normally $30, Now $12.93
Men
Nike Dri-Fit Short Sleeve Top - Normally $35, Now $14 (only xl)
Nike Tank - Normally $25, Now $15
Nike Short Sleeve Training Top - Normally $30, Now $17
Nike Dri Fit Race Day Shorts - Normally $40, Now $19
Brooks Element Running Shorts - Normally $35, Now $21
Misc.
North Face Hydration Belt - Normally $29, Now $12
Last night my cousin couldn't take her personal training session so I shared it when her sister. We worked a few things, mostly focusing on some new exercises I hadn't done before which was fun. She also showed us how to use a few machines which was good for me. Usually I stay away from the machines besides the row and lat pull and stick with free weights. It was a fun and different experience. I ran two miles, and was still incredibly sore so I started out really slow on the treadmill and built up my speed slowly so my quads wouldn't burn. It was a good work out. I topped it off with not 200 sit ups, but 300. I wanted to feel more burn and I got just what I asked for. I have continued to implement 20 push ups daily but I also think that I am going to up that to 50. I can definitely tell those are making a difference in my arms and back.
Tonight I am hoping to hit up the gym again and get some different muscles worked. Along with my sit ups and push ups. Hopefully I'll be able to be on the treadmill for more than 20 minutes too!
xoxo
On another note, here's some Thursday running deals.
Women
Nike+ 3.5 Shorts -Normally $41.99, Now $19.99
Asics Run Core Women's Top - Normally $24.99, Now $17.99
Nike Strong And Strappy Dri Fit Tank - Normally $40, Now $23
Nautilus Low-Rise Shorts - Normally $30, Now $12.93
Men
Nike Dri-Fit Short Sleeve Top - Normally $35, Now $14 (only xl)
Nike Tank - Normally $25, Now $15
Nike Short Sleeve Training Top - Normally $30, Now $17
Nike Dri Fit Race Day Shorts - Normally $40, Now $19
Brooks Element Running Shorts - Normally $35, Now $21
Misc.
North Face Hydration Belt - Normally $29, Now $12
Last night my cousin couldn't take her personal training session so I shared it when her sister. We worked a few things, mostly focusing on some new exercises I hadn't done before which was fun. She also showed us how to use a few machines which was good for me. Usually I stay away from the machines besides the row and lat pull and stick with free weights. It was a fun and different experience. I ran two miles, and was still incredibly sore so I started out really slow on the treadmill and built up my speed slowly so my quads wouldn't burn. It was a good work out. I topped it off with not 200 sit ups, but 300. I wanted to feel more burn and I got just what I asked for. I have continued to implement 20 push ups daily but I also think that I am going to up that to 50. I can definitely tell those are making a difference in my arms and back.
Tonight I am hoping to hit up the gym again and get some different muscles worked. Along with my sit ups and push ups. Hopefully I'll be able to be on the treadmill for more than 20 minutes too!
xoxo
Thursday, March 5, 2009
Gym Freaks and Deals
Last night at the gym I kicked my own butt, but let me tell you, the meatballs and freaks were out last night. I don't know why but my 24 hour fitness seems to be chock-full of the best people watching material ever. Yes, it does make my workout a little bit more interesting, but it's also annoying with a weirdly chubby but buff armed Steve Jobs look-a-like won't get off the cable cross machine. After waiting for 20 minutes I gave up. Sits ups were done, free weights were done, StairMaster was done as well, next to a guy who couldn't stop checking himself out in the mirror. Wonderful.
There are so many characters at the gym, I am almost thinking of making one day a week dedicated to describing one specific person I see at the gym. I feel like this would be humorous, if not to you, then me! We'll see I know I could take months just describing a small number of the wonderful specimens there last night.
Then I got in a quick mile. a very quick seven minute on the dot mile. I don't know why I did that but I had so much adrenaline I just kicked up the treadmill and got after it. Oh well, taking it easy today and going to get in some slow easy miles tomorrow and Saturday before the 15 mile trail run on Sunday in Malibu.
Deals of the day
Women
Cute Nike Shirt; Normally $22, Now $16,99
Women's Long Sleeve Layer Running Top; Normally $55, Now $39
Nike Women's Long Sleeve Tee; Normally $26, Now $14.97
Pearl Izumi Tank; Normally $35, Now $22
North Face Long Sleeve Crew; Normally $40, Now $26
North Face Shorts; Normally $25, Now $16
North Face Crew Shirt; Normally $35, Now $19
Men
Pearl Izumi Singlet; Normally $30, Now $19.93
Saucony Shorts; Normally $33, Now $24
Brooks Shorts; Normally $31, Now $21
Adidas Singlet; Normally $44, Now $19
Mizuno Shorts; Normally $34, Now $19
Now, I have been working on putting on some songs together to let everyone know what I listen to while I work out, if you care. Tomorrow this will be posted. I have separated them into sections too, because you can listen to the same songs while doing a sloggy 8 miles, versus running a quick two or three miles. Those are power songs! So check in tomorrow for this play list and maybe some songs that you might want to download!
xoxo
There are so many characters at the gym, I am almost thinking of making one day a week dedicated to describing one specific person I see at the gym. I feel like this would be humorous, if not to you, then me! We'll see I know I could take months just describing a small number of the wonderful specimens there last night.
Then I got in a quick mile. a very quick seven minute on the dot mile. I don't know why I did that but I had so much adrenaline I just kicked up the treadmill and got after it. Oh well, taking it easy today and going to get in some slow easy miles tomorrow and Saturday before the 15 mile trail run on Sunday in Malibu.
Deals of the day
Women
Cute Nike Shirt; Normally $22, Now $16,99
Women's Long Sleeve Layer Running Top; Normally $55, Now $39
Nike Women's Long Sleeve Tee; Normally $26, Now $14.97
Pearl Izumi Tank; Normally $35, Now $22
North Face Long Sleeve Crew; Normally $40, Now $26
North Face Shorts; Normally $25, Now $16
North Face Crew Shirt; Normally $35, Now $19
Men
Pearl Izumi Singlet; Normally $30, Now $19.93
Saucony Shorts; Normally $33, Now $24
Brooks Shorts; Normally $31, Now $21
Adidas Singlet; Normally $44, Now $19
Mizuno Shorts; Normally $34, Now $19
Now, I have been working on putting on some songs together to let everyone know what I listen to while I work out, if you care. Tomorrow this will be posted. I have separated them into sections too, because you can listen to the same songs while doing a sloggy 8 miles, versus running a quick two or three miles. Those are power songs! So check in tomorrow for this play list and maybe some songs that you might want to download!
xoxo
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